By understanding some of the internal shifts I took towards self love, why I think it's important for women to be fierce about it, and how it can help ground you in your purpose, values, needs, and boundaries, you can begin to build self-love skills in your own life.

Dating can evoke a spectrum of emotions, ranging from optimism to disillusionment. This article delineates five pivotal strategies for engaging in dating from a perspective of self-awareness and self-affirmation, with the intention of fostering a greater sense of self-worth and emotional equilibrium. By recognizing and valuing one's inherent worth, adopting a mindful approach to dating as an investigative process, and establishing and upholding personal expectations, needs, and boundaries, individuals can navigate the dating landscape with confidence and authenticity.

Chances are you’ve heard about this magical thing called self-love and have been trying to get some. Self-love is supposed to give us all good stuff: the confidence to set boundaries at work, the motivation to find our life’s purpose, the ability to feel fulfilled and happy alone, and the guts to give our Mr. or Ms. Wrong the final kick out the door.

Seriously, who wouldn’t want some of that?