By understanding some of the internal shifts I took towards self love, why I think it's important for women to be fierce about it, and how it can help ground you in your purpose, values, needs, and boundaries, you can begin to build self-love skills in your own life.

Dating can evoke a spectrum of emotions, ranging from optimism to disillusionment. This article delineates five pivotal strategies for engaging in dating from a perspective of self-awareness and self-affirmation, with the intention of fostering a greater sense of self-worth and emotional equilibrium. By recognizing and valuing one's inherent worth, adopting a mindful approach to dating as an investigative process, and establishing and upholding personal expectations, needs, and boundaries, individuals can navigate the dating landscape with confidence and authenticity.